Debbie Bhowmik
The Joy of Yoga
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CLASSES
STUDIO SCHEDULE
Yoga for Beginners+
Returning in 2025
Venue & Timings TBC
My classes are for anybody who would like to try yoga. If you can breath you can practice yoga!
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I take the fear out of attending yoga classes by breaking down postures to give you an understanding of what to expect. I want to give you confidence and a solid foundation to your practice.
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If you are already practicing but feel overwhelmed I can help take your practice to a deeper level.
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The best part of my classes is that they are fun and joyful!
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Get your first class free, use coupon code: FIRSTCLASSFREE
Then classes are at the introductory price of £11.11
FAQs
Who is this class for?
For anyone who is curious or new to yoga.
What if I have never practiced Yoga before?
This class is perfect for you, I will break down postures, the basics of yoga breathing and translate the Sanskrit names
Do I need to own a mat?
No - mats, blocks and everything you need are available at the studio
What should I wear?
Loose comfortable clothes, changing rooms are provided
Inside Flow Masterclass with Pro Teacher Ami Norton
Hosted by Debbie Bhowmik
20th December 2024 19.00 -20.30
OMNOM, Islington, London
Price £40
Inside Flow is an evolution of vinyasa yoga that uses music to take the yoga practice deeper. Your body, your breath, and your movements become intertwined with no beginning and no end. By building up a sequence of yoga asanas bit by bit, you will dive into a state of flow – directing your gaze from the outside inward and deepening the connection to yourself, and others.
In this masterclass, Inside Flow Pro Teacher Ami combines her years of dance experience with her passion for yoga to introduce you to this unique style of yoga loved by a global community. Together, we will laugh, sweat, and feel all the feels – Inside Flow is challenging but all the more rewarding for it. And this masterclass is the perfect introduction, if you’ve not tried it yet!
Ami Norton
Ami first came to the mat in 2006 during her first year at university in England, and yoga has been a big part of her life ever since. After moving to Frankfurt, she visited her first Inside Yoga class and had an entirely new experience on the mat. Ami then decided to complete her teacher training at Inside Yoga in 2015. She is now an E-RYT 500 Yoga Teacher and Inside Flow Pro Teacher, teaches weekly classes in Frankfurt and for her online community across the world, gives workshops and teacher training in Europe and Asia, and is a proud member of the teacher team at Inside Online.
Dance and music have always played a huge role in Ami’s life. Today her passion for dance and music shape her teaching style, as she seeks to create a space for her students to dive deep within and cultivate a conscious connection to themselves. Her classes combine fluid movement and breath into creative flowing sequences, which she imparts with lightness and a smile on her face.
Inside Flow Class
Coming soon
Venue & Timings TBC
Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and movement. Inside Flow is an evolution of vinyasa yoga! It uses music to take the yoga practice deeper. We will move through creative flowing sequences to a playlist of modern music. This style of yoga harmonises movement, music & breath. It's like singing a song with your body.
ONLINE SCHEDULE
​Tuesday, 9.30am - 10.15am
"Get up & Go" Hatha Class
Saturday, 9.30am - 10.30am
Hatha Class
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Both classes are suitable for all levels.
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If you haven't practised with me before and you have any injuries I should know about then please email me on hello@thejoyofyoga.org before class commences.
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£11.11 per class
Get your first class free, use coupon code: FIRSTCLASSFREE
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ONE-TO-ONE CLASSES
Hatha One-to-One
Enjoy a classic Hatha class tailored to you in your home*, workplace* or online.
Hatha is suitable for every level and age.
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60 minutes, £100
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Email me on hello@thejoyofyoga.org with your name and phone number. I will arrange a free telephone consultation to chat about your requirements and the logistics before booking you in.
*Travel within Central & North London only.
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